Hormone Reset - Energy, Weight & Mood
Rebalance hormones naturally to restore energy, manage weight, and stabilize mood.
The Hormone Reset program pairs targeted bioenergetic analysis with nutritional, lifestyle and supplement strategies-plus collaboration with your medical providers when hormone replacement or labs are needed.
Key benefits
Improved energy
Identifies hidden imbalances across digestion, immunity, hormones and nervous system.
Weight & metabolism support
Nutritional and activity adjustments that respect your hormonal profile.
Better mood & sleep
Hormone-informed plans that improve emotional balance and sleep quality.
Remote-friendly
Hormone-informed plans that improve emotional balance and sleep quality.
Sharpened focus
Hormonal balance improves concentration and cognitive performance.
What the Hormone Reset includes
Total time: 45–60 minutes. Format varies slightly for in-person vs. remote.
- In-depth intake and bioenergetic scan focused on endocrine patterns
- Review of prior labs and recommendation for specific tests if needed
- Nutrition, sleep, and movement plan tailored to your hormonal needs
- Targeted supplement plan and monitoring
- Follow-up plan with objective milestones (symptom scales, rechecks)
Who benefits
People with symptoms of hormonal imbalance: fatigue, unexplained weight gain or loss, irregular cycles, perimenopausal symptoms, low libido, brain fog or persistent mood shifts.
FAQs
Do you prescribe hormone replacement therapy (HRT)?
We assess and collaborate with prescribing clinicians; in some cases, we refer to or co-manage HRT with a specialist.
How long before weight or mood improves?
Early improvements often appear in 4–8 weeks; meaningful metabolic change typically takes 3–6 months with consistent adherence.
Can men benefit?
Yes, men experiencing low testosterone symptoms or metabolic concerns can benefit from a tailored Hormone Reset plan.
Why choose our Hormone Reset at HolistIQ Scan - Integrated Wellness in Plainview?
- Whole-person endocrine care: We treat the systems that influence hormones—sleep, gut, stress and nutrient status, not just the lab numbers.
- Physician-led oversight: Dr. Goel ensures safety and coordinates with your existing prescribers.
- Practical, sustainable strategies: Plans are realistic for busy lives and emphasize measurable milestones.
- Local clinic + telehealth: Ongoing monitoring available in Plainview or remotely.
Start your Hormone Reset
To begin, message our wellness team on WhatsApp for a quick consult or to schedule your intake.
