Hormones as Messengers: What They Reveal About System Balance
Many people describe feeling “hormonal” when they experience fatigue, mood swings, weight fluctuations, poor sleep, or irritability. Hormones are often blamed when something feels off. But hormones rarely act alone. Hormones function as messengers. They carry signals between systems. When we understand hormones as communication tools rather than isolated problems, a clearer picture of system … Read more